Monday, February 23, 2009

Stress Busters

Just to get things going why doesn't everyone talk about some stress busters that really seem to work for them?
* Prioritizing, make a list of things to get done and rank them by priority level. When you're done with something cross it off the list, this can really help with stress.
* Take a time-out: Take a few minutes to stretch, rest your eyes, or even exercise.
* Plenty of sleep: if you get the recommended 8 hours of sleep, it is proven you will work faster, and be more productive. So if burning the midnight oil isn't working this could help.

3 comments:

  1. Brooklyn! You did not tell us you had a blog! We'll be your first "followers" and fans! :-)

    We are so proud of you and happy for you!

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  2. OK, now I feel stupid. Kristi just said, "I know that. She posted it on Facebook."

    Sorry that I missed that post. :-)

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  3. yay you have a blog! I want to now if youve got a gmail? This will be good since i dont have a facebook.

    ReplyDelete